Dr. Stefan’s
Nervous System
Quiz

Your nervous system is amazing! It controls and coordinates everything in your body: how you move, think, feel, heal and cope — and comes built with intelligent, adaptive responses to keep you safe under stress.

In modern life, stresses can feel never-ending.

For you and your nervous system, chronic stress settles in as lasting tension: in your muscles, in your mind and in your automatic responses.

Let’s see how stress may be affecting your body, your behaviours and your psychology.